Codependency can be identified as a person belonging to a dysfunctional, one-sided relationship where one person relies on the other for meeting nearly all of their emotional and self-esteem needs.

The more aware you are that you create your reality, the less it needs to fall apart to get your attention. Awakening

The goal of the Crown Chakra is to awaken our consciousness on each and every level of our human potential.  This awakening is aided by the act of questioning.  Too often we accept our programming without questioning, and therefore, without consciousness. Here are the 5 ways to quickly bring balance to your Crown Chakra

Being the center of inner perception and insight, the gift of the third eye chakra is seeing – both inner and outer worlds.  The energy of this chakra promotes the experience of clear thought, as well as spiritual contemplation and self reflection.

The blue throat chakra is all about self-expression and finding your voice.  When this chakra is balanced, you feel empowered to speak your truth and communicate with others.