The blue throat chakra is all about self-expression and finding your voice. When this chakra is balanced, you feel empowered to speak your truth and communicate with others.
Here are the 5 ways to quickly bring balance to your Throat Chakra –
1. SURROUND YOURSELF WITH BLUE
Decorate your home or workplace in shades of blue, or wear blue clothing + jewelry
2. SOUND HEALING
There is no organ in the body that is not affected by sound, music, or vibration. You can immediately feel a sense of healing after you’ve listened to your favorite song or attended your favorite concert! Some of my favorite sound healing activities –
- Singing bowls
- OM chanting music
- Listening to my favorite songs
3. COMMUNICATE
Communication is the connecting principle that makes life possible. We communicate in so many different ways – Try journaling, , talking to a loved one or animal, writing a letter, or using social media as outlet!
4. GET CREATIVE
Our creativity is a form of self-expression, the “self” orientation of the throat chakra center. Explore your creativity and expand your curiosity!
You can find some ideas on my Pinterest
5. GET THE THROAT CHAKRA BOX
Are you feeling shy or introverted?
Do you have a fear of speaking or expressing your feelings?
Do you get caught up in gossip or lies?
Do you find yourself complaining a lot?
Were you raised in an environment where truth and communication were absent?
Get the tools you need to heal the wounded parts of this energy center with a Chakra Box
