I’ve had a lot people asking me for tips on how we can improve our daily rituals as a collective, here’s a
Category: HEALTH + WELLNESS
The 1st Chakra
The first chakra forms the foundation of the survival instinct. It is concerned with all the basic needs such as food, sleep, shelter, and self-preservation. It grounds to the earth and anchors life energy into the world as such. A balanced root chakra creates a solid foundation for the six chakras above